NEW EDITION! This book discusses the nutritionl needs of athletes in endurance sports. It applies what research shows us works, to what the top athletes actually use in practice and competition. Covers topics like timing, fluids, supplements, extreme weather conditions, and vegetarian diets. Great Book!

Level II Codes: 2070, 2110, 3030, 3100, 4060, 4110, 5420.

Nancy Clark's Sports Nutrition Guidebook, 4th ed. by Nancy Clark, MS, RD.

Over 500,000 copies sold! Totally updated and revised with latest info on hydration, supplements, organic foods, weight loss and building lean tissue. Learn about handling sports-related eating disorders and preparing for competition. 100 pages of recipes. Lots of resources for sports nutritionists. A new book edition counts as a new course.

Level II Codes: 2070, 2110, 3030-3040, 3100, 4030, 4060, 5460, 8090

"I have three children and all play several sports. I would like to pass this information onto our school since it was very helpful and interesting," Dietitian, 2006.

The author is a serious recreational athlete, Assistant Professor of Human Nutrition at University of Wyoming and Director of the Nutrition and Exercise Laboratory, and former sports nutritionist for the University of Alabama. The book covers the advantages of a vegetarian diet, building muscle without meat, nutritional adequacy, customized meal plans, and quick meals and snacks.

Level II Codes: 2070, 2110, 3040, 4060, 4110, 4160-4180, 5280, 5370, 8090.